Health & Fitness
New Research Findings: Excessive Light Pollution May Increase Our Risk of Alzheimer’s Disease
Alzheimer’s disease, a progressive brain disorder that leads to memory loss and cognitive decline, affects around 5.8 million…
Celebrating National Nutrition Week 2024: A Guide to Themes, History, and Healthy Eating Tips
National Nutrition Week (NNW) is observed annually from September 1 to September 7 in India. This dedicated week…
New Lancet Study Exposes India’s Micronutrient Deficiency Epidemic – Are You at Risk?
Have You Ever Felt Dizziness After Suddenly Waking Up? That’s a Sign of Iron Deficiency. Iron deficiency is…
Why You Need a Digital Detox: The Surprising Effects of Logging Off for Good
Explore how a digital detox brought mental clarity, improved health, and deeper relationships. Learn how disconnecting from screens…
How to Get Past Self-Doubt: Embracing Imperfection and Moving Forward
Van Gogh once famously said, “If you hear a voice within you say ‘You cannot paint,’ then by…
Understanding Alzheimer’s Disease: Types, Risk Factors, and How Lifestyle Choices Can Help Prevent It
Alzheimer’s disease, a degenerative brain disorder, significantly impacts cognitive functions such as memory, thought processes, and behavior. This…
