Health & Fitness
How India Conquered Polio: The Untold Story of Triumph Over a Deadly Disease
introduction to World Polio Day World Polio Day, observed on October 24, was established by Rotary International. It…
World Osteoporosis Day: A Crucial Step Toward Bone Health
What is World Osteoporosis Day? World Osteoporosis Day, observed every year on October 20th, is a global campaign…
Defy Ageing with These Simple Exercises – Stay Strong, Flexible, and Energized!
Everyone ages, but we can influence how we age. While we can’t stop time, we may be able…
The Hidden Danger of Belly Fat: Chronic Pain and How Reducing It Might Help
Belly Fat and Chronic Pain: New Study Links Abdominal Fat to Widespread Discomfort A study reveals the connection…
Is Fat Really Bad for Us? Discover the Truth About Dietary Fats
Many of us have found ourselves sitting with friends, feeling the slightest bit judged over a latte order…
Air Pollution Alert: How Toxic Air is Increasing the Risk of Hemorrhagic Stroke
Air Pollution: A Trigger for Hemorrhagic Stroke? Air pollution has long been known for its harmful effects on…
