The Rise of Obesity in India
Processed foods, unhealthy traditional dishes, and sedentary lifestyles contribute to the problem.
Learn more
Health Risks of Obesity
Obesity increases risks of diabetes, heart disease, and high blood pressure.
Benefits of a Plant-Based Diet
Plant-based diets can aid weight loss, heart health, and diabetes prevention.
Government and Community Action
Policies, education, and urban planning are crucial for promoting healthier lifestyles.
Making the Switch
Individuals, restaurants, and food companies all play a role in adopting plant-based options.
The 'Diabesity' Crisis
India faces a dangerous combination of diabetes and obesity, especially in urban areas.
A Healthier Future for India
Embracing plant-based diets could help reverse obesity trends and reduce chronic diseases.