mental health
Could Bright Light Therapy Be the Drug-Free Answer to Depression? New Study Reveals Hopeful Results
Understanding Depression and Its Impact on Life Depression is more than just feeling low; it’s a common mental…
Mother Sues AI Company After Son’s Suicide Linked to Chatbot Obsession
Can AI Be Held Responsible for a Teen’s Tragic Death? The tragic death of Sewell Setzer III, a…
How to Start a Self-Care Routine That’s Easy to Follow
In the hustle and bustle of everyday life, it’s easy to forget the most important person in the…
Why You Need a Digital Detox: The Surprising Effects of Logging Off for Good
Explore how a digital detox brought mental clarity, improved health, and deeper relationships. Learn how disconnecting from screens…
Can What You Eat Affect Your Stress Levels? New Research Suggests Mediterranean Diet Is Key
New Research from Binghamton University Highlights the Stress-Reducing Benefits of a Mediterranean Diet Many people ignore the significant…
Is Your Job Turning You into a Stress Ball? Top Psychologist Reveals How to Fight Back
Work stress has become an important concern for people around the world, raising discussions about whether it is…