mental health

Could Bright Light Therapy Be the Drug-Free Answer to Depression? New Study Reveals Hopeful Results

Understanding Depression and Its Impact on Life Depression is more than just feeling low; it’s a common mental…

ByByShruti Bisht Nov 6, 2024

Mother Sues AI Company After Son’s Suicide Linked to Chatbot Obsession

Can AI Be Held Responsible for a Teen’s Tragic Death? The tragic death of Sewell Setzer III, a…

ByByShruti Bisht Oct 23, 2024

How to Start a Self-Care Routine That’s Easy to Follow

In the hustle and bustle of everyday life, it’s easy to forget the most important person in the…

ByByShruti Bisht Oct 2, 2024

Why You Need a Digital Detox: The Surprising Effects of Logging Off for Good

Explore how a digital detox brought mental clarity, improved health, and deeper relationships. Learn how disconnecting from screens…

ByByShruti Bisht Aug 28, 2024

Can What You Eat Affect Your Stress Levels? New Research Suggests Mediterranean Diet Is Key

New Research from Binghamton University Highlights the Stress-Reducing Benefits of a Mediterranean Diet Many people ignore the significant…

ByByShruti Bisht Aug 10, 2024

Is Your Job Turning You into a Stress Ball? Top Psychologist Reveals How to Fight Back

Work stress has become an important concern for people around the world, raising discussions about whether it is…

ByByShruti Bisht Aug 2, 2024
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