Health & Fitness
India’s Stroke Crisis: 1.5 Million New Cases Annually—Here’s How You Can Stay Safe
very year, World Stroke Day is marked on October 29 to raise awareness about the importance of stroke…
Is Fat Really Bad for Us? Discover the Truth About Dietary Fats
Many of us have found ourselves sitting with friends, feeling the slightest bit judged over a latte order…
Air Pollution Alert: How Toxic Air is Increasing the Risk of Hemorrhagic Stroke
Air Pollution: A Trigger for Hemorrhagic Stroke? Air pollution has long been known for its harmful effects on…
How India Conquered Polio: The Untold Story of Triumph Over a Deadly Disease
introduction to World Polio Day World Polio Day, observed on October 24, was established by Rotary International. It…
Natural Remedies for Cold: Proven Strategies to Fight Off Symptoms and Recover Faster
The cold season brings with it a wave of discomfort, but there are natural remedies that can help…
Ditch the Myths: How to Build a Protein-Rich Diet Like the Stars!
Proteins are the building blocks of life, forming the cornerstone of muscle growth, repair, and overall vitality. Renowned…