Health & Fitness
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Can a Busy Schedule Help ADHD Symptoms? A New Study Says Yes
ADHD, or Attention-Deficit/Hyperactivity Disorder, is often seen as a lifelong challenge. But what if the solution isn’t solely…
7 Exercises to Reduce the Impact of Air Pollution Amid Delhi’s High AQI
Delhi’s escalating Air Quality Index (AQI) has become a grave concern for public health. With the dense smog…
Doctors Warn of Increasing Pollution-Related Ailments in Delhi’s Toxic Air
Delhi, one of the world’s most densely populated cities, faces a dire public health crisis as pollution levels…
National Epilepsy Day 2024: Why November 17th is Vital for Millions Battling Neurological Disorders!
National Epilepsy Day, observed on November 17 every year, aims to raise awareness about epilepsy—a neurological condition affecting…
The 6-Minute Walk Test: A Comprehensive Guide to Its Purpose and Predictive Value
The 6-minute walk test (6MWT) is a straightforward yet powerful tool for assessing an individual’s functional exercise capacity…
Elevate Your Mental Well-Being: Mood-Boosting Self-Care Practices for the New Year
The arrival of the New Year offers an opportunity for renewal, growth, and healing. Prioritizing mental health through…
