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Is Therapy a Trend or a Need?
The Rise of Therapy Therapy has evolved from a whispered topic to an openly discussed and flaunted tool…
A Healthy Teen Life
A Guide to a Healthy Lifestyle for Teenagers A Story of a Teenager Rishi a 13-year-old boy is…
Breaking the Silence About Mental Health
Do Parents underestimate their child’s mental health? The silent suffering Silence! With the fear of imperfection, yearning for…
No Time for the Gym? No problem!
How Micro Workouts Can Boost Your Health in Minutes. It’s hard to manage the workload, family, and neverending…