The Rise of Obesity in India

Processed foods, unhealthy traditional dishes, and sedentary lifestyles contribute to the problem.

Health Risks of Obesity

Obesity increases risks of diabetes, heart disease, and high blood pressure.

Benefits of a Plant-Based Diet

Plant-based diets can aid weight loss, heart health, and diabetes prevention.

Government and Community Action

Policies, education, and urban planning are crucial for promoting healthier lifestyles.

Making the Switch

Individuals, restaurants, and food companies all play a role in adopting plant-based options.

The 'Diabesity' Crisis

India faces a dangerous combination of diabetes and obesity, especially in urban areas.

A Healthier Future for India

Embracing plant-based diets could help reverse obesity trends and reduce chronic diseases.